July 6, 2009

Vacation

Just another peaceful morning on Muskegon Lake.
Training: Week 6, Day 1
Distance: 8 miles
Time: 30 minutes
Power Song: Cocaine Blues by Johnny Cash, sung by Joaquin Phoenix

This morning was a sprint power ride. I have to leave this morning for a girls weekend up North and didn't have time for my scheduled 2 hour ride. This week is going to be off. I'm off on vacation all week, but have plans for almost every day. I am bringing my bike with me up North, so hopefully I'll be able to slip in a ride while I'm gone.

More when I'm back.

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